a year without

It's now been a year since I have had a headache. Being headache-free is hard work. Bad posture is a bad habit that is hard to break. I've found that when my chin is jutting out, the headache creeps in. It's easy enough to put a stop to the pain by making myself have a double chin, or at least a chin and a half. My guess is that I'll be working on good posture and stopping myself from chin-jutting for another year or more before the old bad habits are traded for posture-perfect ones.